Top 4 Ayurvedic Beauty Brands

beauty products

Ayurveda is a largely untapped resource for some of the best beauty secrets in the world. True to the principles of Ayurveda, Ayurvedic beauty products are designed to balance the body inside and out. Products are formulated with unique ingredients for each distinct constitution. One of the most important aspects of Ayurvedic beauty products is that all ingredients must be edible. The skin absorbs everything that is put on it, so ingredients should not introduce any toxins into the body.

There are many Ayurvedic beauty products available, but the best companies use organic, biologically active ingredients that are never tested on animals. I chose my four favorite brands that meet those criteria and are proven to be effective. All are developed by knowledgeable individuals who are trained in Ayurvedic medicine or who consult with practitioners on product development.

Once you make the move to Ayurvedic beauty products, you will never want to go back the conventional route. Organic, living, edible ingredients provide a unique experience that just can’t be found elsewhere. I love all of these products and I hope you will too! Continue reading “Top 4 Ayurvedic Beauty Brands”

Moringa: Uses and Health Benefits

moringa powder

What is Moringa?

Moringa oleifera is currently enjoying a bit of a spotlight moment in the superfood world, and deservedly so. In the world of superfoods, moringa deserves a top spot. It has been a staple of traditional medicine for over 4,000 years, and Ayurvedic medicine credits it with the prevention and treatment of close to 300 diseases. Moringa, also called the drumstick tree and the miracle tree, is an extremely nutrient-dense plant native to South Asia. It is also cultivated throughout the tropics.

Moringa is anti-inflammatory, extremely nutrient dense, full of antioxidants, and can help to improve health and prevent disease. In many parts of the world, it is used to treat joint pain, cancer, anemia, heart problems, headache, diabetes, digestive issues, asthma, high blood pressure, kidney stones, thyroid disorders, and bacterial, fungal, parasitic, and viral infections. Continue reading “Moringa: Uses and Health Benefits”